Preparations amongst the Islamic community have begun as the month of Ramadan approaches. The holiest month in the Islamic calendar, Ramadan is considered as a time of worship, self-reflection and devotion to the Almighty. Ramadan is a time for spiritual reflection, self-improvement and celebration. As the holy month approaches, it's a great opportunity to focus on healthy eating and nourishing the body with wholesome foods. Conveying the importance of health and wellness, Apis avails its consumers of a host of healthy foods and ingredients to prepare delicious and nutritious recipes that will help make Ramadan special. Since adherents are allowed to consume only two meals a day, they tend to make it their best meal. They have everything on their table including soft drinks,Read more.....

Muslims worldwide observe Ramadan as the sacred month of fasting and prayer. It is a time of spiritual reflection, self-discipline, and strengthening one's faith and connection with Allah. It is also a time of social gatherings and celebrations, with families and friends coming together to break their fasts and share meals during Iftar. The Muslim community around the world celebrates this time with utmost enthusiasm and passion. After Sehri, i.e., the 1st meal Muslims have before sunrise, they fast all day till Iftar. Thus, Muslims cook an entire palate of delicious delicacies and savories when breaking the fast. From appetizers to the main course, they have everything on the table, yet the 1st bite they take to break their fast consist of dates. Dates have been a staple f,Read more.....

Dates are the fruit of the date palm trees. Grown in many tropical regions around the world, dates are majorly consumed as a staple in the Islamic community.  As the holy month of Ramadan approaches, Muslims around the world have started to prepare for a time of spiritual reflection and prayer. During this month, they fast all day long and while breaking that fast during Iftar, the 1st bite consists of dates as it holds a cultural and a religious importance for them. Apart from having a religious and cultural value the reason dates are eaten during Ramadan is because of their multiple health benefits.  In this article, we will explore the same and why they are perfectly suitable in your diet during Ramadan.

The Health Benefits of Dates-

Apis India has launched a campaign during the holy month of Ramadan. The campaign, titled “Ibaadat Ke Iss Mahine Rakhein Sehat Ka Saath”, aims to promote individual well-being by blending the spiritual and personal aspects of Ramadan through Apis India's range of dates clubbed with other relevant products consumed in the month of Ramadan. Beyond just health, the campaign also celebrates the community bond that Ramadan brings together. As part of its digital campaign for Ramadan, Apis is implementing a multifaceted strategy that includes a variety of initiatives. In addition to the ongoing social media campaign, the brand has planned a Pan-India contest and an influencer campaign on social media. These efforts are designed to engage with a wide audience and promote the b,Read more.....