1 tablespoon olive oil
1 cup diced onion
1 cup chopped mushrooms
1/2 cup chopped carrots
1 tsp Apis ginger and garlic paste
4 cups vegetable broth
1 cup water
1 cup dry green lentils
1/2 cup quinoa
2 tablespoons tomato paste
2 tablespoons curry powder
1 tablespoon ground red chilli pepper
1 tablespoon ground cumin
1 tablespoon ginger paste
1 teaspoon cayenne pepper
1 teaspoon garam masala (Indian spice blend)
1 teaspoon ground turmeri
1 teaspoon salt as per taste
1 dash ground black pepper
1/4 cup milk
1 tablespoon butter.